ERGONOMICS & AVOIDING TECH-NECK – With Becca Scarratt Physiotherapist

Are your tech devices becoming a pain in the neck, elbow, wrist, thumb?

Join us for this FREE 60 minute workshop for tips and tricks to avoid TECH-NECK and other

REPETITIVE STRESS INJURIES related to COMPUTER / TOUCH SCREEN use and GAMING

 

WE WILL LEARN ABOUT:

POSTURE

MOBILE APPS

Modifying your WORK STATION

EXERCISES

 

Wednesday, January 27th 7:30 P.M.

Via zoom

Click here to register before January 26th