{"id":15632,"date":"2020-06-03T15:45:39","date_gmt":"2020-06-03T19:45:39","guid":{"rendered":"https:\/\/heritagelsl.ca\/2020\/06\/chep-coping-with-arthritis-during-social-isolation\/"},"modified":"2026-09-25T11:27:43","modified_gmt":"2026-09-25T15:27:43","slug":"2494-2","status":"publish","type":"post","link":"https:\/\/heritagelsl.ca\/fr\/2494-2\/","title":{"rendered":"CHEP: Coping with Arthritis During Social Isolation"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">\n<p class=\"wp-block-paragraph\">We invite you to join us for this ZOOM CHEP session on&nbsp;<em>Coping with Arthritis During Social Isolation<\/em>. Since social gatherings are still not permitted we still want to keep in touch and keep you informed on certain topics.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here is a TO DO list, if you do not already have Zoom installed on your computer, please sign up for a FREE account at&nbsp;<a href=\"https:\/\/zoom.us\/freesignup\">https:\/\/zoom.us\/freesignup<\/a>.You can even do this on your phone or your tablet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You must register for this videoconference before June 16th by sending&nbsp; Anna Cone&nbsp;<a href=\"mailto:acone@heritagelsl.ca\">acone@heritagelsl.ca<\/a>&nbsp;an email and she will send you the link to join. On the day of the videoconference, you simply click on the link and we\u2019ll see you there!<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><b>C<\/b><b>OMMUNITY <\/b><b>H<\/b><b>EALTH <\/b><b>E<\/b><b>DUCATION <\/b><b>P<\/b><b>ROGRAM <\/b><b>(CHEP)&nbsp;<\/b><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><b>Health Video Conference via Zoom&nbsp;<\/b><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><b>Wednesday, June 17, 2020 &#8211; 10:00 to 11:30 <\/b><b>AM<\/b><\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><b><i>Coping with Arthritis During Social Isolation \u00a0<\/i><\/b><\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><b><i>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/i><\/b><b>Myra Siminovitch, <\/b><b>B.Sc., MBA<\/b><b>, Physiotherapist Moderated <\/b><b>&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <\/b><b>&nbsp;&nbsp;&nbsp; <\/b><b>&nbsp;&nbsp;<\/b><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><b>&nbsp; <\/b><b>by Jo Ann Jones with Host Kelly L. Howarth&nbsp;<\/b><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">One in five Canadians lives with Arthritis, according to the Arthritis Society. Arthritis can cause pain, decrease mobility, and diminish the quality of life. Join us to learn about what you can do to manage your symptoms better and improve your functioning during these times of social isolation when our regular routines have gone by the wayside. There will be an open Q&amp;A period at the end of the presentation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Find Out&nbsp;<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>The Different Types of Arthritis<\/li>\n\n\n\n<li>Causes and Risk Factors<\/li>\n\n\n\n<li>What You Can do to Manage Arthritis<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About Our Presenter Myra Siminovitch, B.Sc., MBA,&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong>is a Montreal physiotherapist with a special interest in Arthritis and Osteoporosis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommended Resources&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Arthritis Society Quebec and Helpline: 1-800-321-1433<\/li>\n\n\n\n<li>National Institute of Arthritis and Musculoskeletal and Skin Diseases<\/li>\n\n\n\n<li>CSEP Canadian Physical Activity Guidelines and Physical Activity Infographic<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Upcoming CHEP Sessions via Zoom\u2014Save the Dates!&nbsp;<\/strong>Topics and presenters to be announced:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wednesday, September 23, 2020 \u2013 10:00 to 11:30 AM<\/li>\n\n\n\n<li>Wednesday, October 21, 2020 \u2013 10:00 to 11:30 AM<\/li>\n\n\n\n<li>Wednesday, November 18, 2020 \u2013 10:00 to 11:30 AM<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Visit CHEP online @ www.chssn.org<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>A CHSSN initiative funded through Health Canada\u2019s Official Languages Health Contribution Program 2018-2023<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/heritagelsl.ca\/wp-content\/uploads\/2025\/06\/Copy-of-chssn-300x200-1.png\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We invite you to join us for this ZOOM CHEP session on Coping with Arthritis During Social Isolation. Since social gatherings are still not permitted we still want to keep in touch and keep you informed on certain topics.<\/p>\n","protected":false},"author":1,"featured_media":13651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[203],"tags":[],"class_list":["post-15632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CHEP: Coping with Arthritis During Social Isolation - Heritage Lower Saint Lawrence<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heritagelsl.ca\/2494-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CHEP: Coping with Arthritis During Social Isolation - Heritage Lower Saint Lawrence\" \/>\n<meta property=\"og:description\" content=\"We invite you to join us for this ZOOM CHEP session on Coping with Arthritis During Social Isolation. Since social gatherings are still not permitted we still want to keep in touch and keep you informed on certain topics.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/heritagelsl.ca\/2494-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Heritage Lower Saint Lawrence\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/heritagelsl\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-03T19:45:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-25T15:27:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/heritagelsl.ca\/wp-content\/uploads\/2025\/06\/Free-health-videoconference.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"627\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"v4lpr0v0st\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"v4lpr0v0st\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/heritagelsl.ca\/2494-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/heritagelsl.ca\/2494-2\/\"},\"author\":{\"name\":\"v4lpr0v0st\",\"@id\":\"https:\/\/heritagelsl.ca\/#\/schema\/person\/a1a327f454e779ece5e834a6f767a8e1\"},\"headline\":\"CHEP: Coping with Arthritis During Social Isolation\",\"datePublished\":\"2020-06-03T19:45:39+00:00\",\"dateModified\":\"2026-09-25T15:27:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/heritagelsl.ca\/2494-2\/\"},\"wordCount\":539,\"publisher\":{\"@id\":\"https:\/\/heritagelsl.ca\/#organization\"},\"image\":{\"@id\":\"https:\/\/heritagelsl.ca\/2494-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/heritagelsl.ca\/wp-content\/uploads\/2025\/06\/Free-health-videoconference.png\",\"articleSection\":[\"Health\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/heritagelsl.ca\/2494-2\/\",\"url\":\"https:\/\/heritagelsl.ca\/2494-2\/\",\"name\":\"CHEP: Coping with Arthritis During Social Isolation - 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