{"id":15686,"date":"2020-10-29T18:01:35","date_gmt":"2020-10-29T22:01:35","guid":{"rendered":"https:\/\/heritagelsl.ca\/2020\/10\/chep-moving-well-during-the-covid-19-pandemic\/"},"modified":"2026-09-25T11:27:43","modified_gmt":"2026-09-25T15:27:43","slug":"chep-moving-well-during-the-covid-19-pandemic","status":"publish","type":"post","link":"https:\/\/heritagelsl.ca\/fr\/chep-moving-well-during-the-covid-19-pandemic\/","title":{"rendered":"CHEP: Moving Well During the COVID-19 Pandemic"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\"><div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div><div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:75%\">We invite you to join us for this ZOOM CHEP session on <b><i>Moving Well During the COVID-19 Pandemic\u00a0<\/i><\/b> &nbsp; Here is a TO DO list, if you do not already have Zoom installed on your computer, please sign up for a FREE account at <a href=\"https:\/\/zoom.us\/freesignup\">https:\/\/zoom.us\/freesignup<\/a>.You can even do this on your phone or your tablet. &nbsp; You must register for this videoconference before November 16th, 5 p.m. by sending Anna Cone <a href=\"mailto:acone@heritagelsl.ca\">acone@heritagelsl.ca<\/a> an email. She will send you the link to register online. On the day of the videoconference, you simply click on the link that will automatically be sent to you and we\u2019ll see you there! &nbsp; <p class=\"wp-block-paragraph\"><b>C<\/b><b>OMMUNITY <\/b><b>H<\/b><b>EALTH <\/b><b>E<\/b><b>DUCATION <\/b><b>P<\/b><b>ROGRAM <\/b><b>(CHEP)\u00a0<\/b><\/p><p class=\"wp-block-paragraph\"><b>Health Video Conference via ZOOM\u00a0<\/b><\/p><p class=\"wp-block-paragraph\"><b>WEDNESDAY, NOVEMBER 18, 2020<\/b><\/p><p class=\"wp-block-paragraph\"><b>10:00 &#8211; 11:30 AM EST<\/b><\/p><p class=\"wp-block-paragraph\"><b>\u00a0<\/b><b><i>Moving Well During the COVID-19 Pandemic<\/i><\/b><\/p><p class=\"wp-block-paragraph\"><b><i>Christina Weiss, M.Sc., CSEP-CEP, FKQ-Kinesiologist<\/i><\/b><\/p><p class=\"wp-block-paragraph\">How do we practice healthy lifestyle habits to manage stress in the middle of a global pandemic?<\/p><p class=\"wp-block-paragraph\">Concordia University PERFORM Centre\u2019s Christina Weiss shares strategies related to keeping active.<\/p><p class=\"wp-block-paragraph\">Join us to learn how COVID-19 impacts your daily habits and ways to change.<\/p> &nbsp; <p class=\"wp-block-paragraph\">Visit CHEP online @ www.chssn.org<\/p><p class=\"wp-block-paragraph\"><b><i>This CHSSN initiative is funded through Health Canada\u2019s\u00a0<\/i><\/b><\/p><p class=\"wp-block-paragraph\"><b><i>Official Languages Health Contribution Program 2018-2023.<\/i><\/b><\/p><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/heritagelsl.ca\/wp-content\/uploads\/2025\/06\/Copy-of-chssn-300x200-1.png\" alt=\"\"\/><\/figure><\/div><\/div><\/div><!-- \/wp:post-content -->","protected":false},"excerpt":{"rendered":"<p>You must register for this videoconference before November 16th, 5 p.m. On the day of the videoconference, you simply click on the link that will automatically be sent to you and we\u2019ll see you there!<\/p>\n","protected":false},"author":1,"featured_media":13705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[203],"tags":[],"class_list":["post-15686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - 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