Artist • Producer • Motivational Speaker • Youth Worker • Entertainer • Community Leader David Hodges is a respected hip hop producer and gifted MC active in the culture for nearly a decade, Hodges blends soul, funk, rock and gospel in a fashion that combines the best of their individual elements, as his insightful rap […]
Tips for costumes, decorations and Trick or Treating
It gives us great pleasure to announce that Heritage Lower Saint Lawrenceand The50+ Club of Les Boules are joining together to offer a series of 10 health activity days. These will take place on Tuesdays from October 1st to December 3rd 2013. The activities will be offered in French and English in two groups simultaneously. […]
Age-Friendly Communities in Canada: Community Implementation Guide and Toolbox
September 2, 201312 p.m. – 2:30 p.m. Take advantage of the Labour Day holiday to find out more about the project to save the Metis Lighthouse. Free activity, everyone welcome! Please note that there is access to the lighthouse by car. A shuttle bus from Métis-sur-Mer will provide transport. Pickups from Notre-Dame-de-la-Compassion parking lot at […]
July 22, 2013 Abdominal and the Obliques at Le Bien Le Malt in Rimouski, 9 p.m. $5 on the door Supporting their album Sitting Music, MC Abdominal and the Obliques, all the way from Toronto, are performing live instrumental hiphop for one night only in Rimouski. Enjoy the show!
A loved one’s mental health problem or illness often impacts family, friends and supporters. Caring for a person living with a mental illness often leads to emotional, physical, financial and social burdens for caregivers. That’s why the Mental Health Commission of Canada has released National Guidelines for a Comprehensive Service System to Support Family Caregivers […]
Chris Mckindsey I am a biologist but don’t get outside often enough to do what I thought I would be doing full-time as a career. I, like many parents, am also overloaded with multiple tasks that impinge on my family life and should spend more time with my kids doing healthy activities. Last month, I […]
An important message as we head into summer: http://www.hc-sc.gc.ca/cps-spc/pubs/cons/pools-piscine-eng.php