Info Metis May 2020

We are proud to announce a new hire to support our community! History and heritage have always been central to Heritage Lower St. Lawrence. Since its founding in 2002, HLSL has collected photographs, objects, and stories that tell the story of Métis-sur-Mer and the region. From annual historic calendars to books like Metis – Wee… Lire la suite : Welcoming our New Archivist Caroline Allaire

Dear HLSL Volunteers, We want to say a heartfelt thank you to all of you who take time out of your busy schedules to help. You bring life and joy to Heritage Lower Saint Lawrence, and you help make it a welcoming space for everyone. Volunteers are truly at the heart of what makes a… Lire la suite : A message to our volunteers

Thursday February 19th saw the public launch of the ‘Flavours of the Places We Call Home’ project in the Salle Bon-Pasteur, Maison de la Culture of Rivière-du-Loup. The event was a success, with over 30 members of the community in attendance. Participants brought samples of the recipes showcased in the films, including Nepalese momo, seal… Lire la suite : Launch of Flavours of the Places We Call Home

Joan Sullivan (HLSL Board of Directors) and Rachel McCrum (HLSL Cultural Coordinator) will be appearing at the StAnza International Poetry Festival in St Andrews, Scotland in March. On the evenings of March 13 and 14, projection mapping meets poetry in a special performance by Canadian artivist Joan Sullivan and poet Rachel McCrum with a spectacular… Lire la suite : Two HLSL members heading to StAnza Poetry Festival in Scotland

Ting Zhang is originally from China and now lives with her family in Rimouski, Québec. She was filmed in conversation with Muriel Moukam from the Marché du Monde in Rimouski, which specialises in bringing international ingredients and foodstuffs to Bas St Laurent.  Ting is the HLSL Rimouski Regional Manager. Ready in: 60 minutesServes: 4 people… Lire la suite : Steamed Rice with Chinese Sausage & Stir-fried Shrimp

Isabelle Simardis La Cueilleuse indigene and devotes her life to opening up the world of plants indigenous to Bas St Laurent. Her interview was filmed at a HLSL Plants&Paths guided walk in Saint-Simon-de-Rimouski in Fall 2025. Ingredients Method

Colette Meehan, originally from Ireland, is an artist and jeweller, specialising in fine enamel pieces.  She reflects on how food can represent feast, celebration, and ritual all while serving fresh pancakes at her home in La Pocatière, Quebec, in Fall 2025. Ready in: Prep time – 75 mins; Cook time: 15 – 20 minsServes: 18… Lire la suite : Pancakes

Patrice Fortier is the founder of La société des plantes in Kamouraska, Québec. Since 2001, La société des plantes has specialised in cultivating and selling seeds for plants, flowers, vegetables and fruits that may have been overlooked in the modern world…a treasure trove to discover and grow. He also offers monthly Ateliers Gourmands between May… Lire la suite : Roasted Skirrets

Frédéric Hartog is a hunter, marine biologist, and professional diver based in Sainte-Flavie, Québec. His interview took place in September 2025. Ready in: 25 minutesServes: 2 Ingredients Method 

Daphne Brunet is originally from Bas St Laurent, and has been co-owner of the Café sur Mer on Rue Principale in Métis-sur-Mer with her partner Jessy, since 2023. The Café is open June to October, and serves coffees, teas, and delicious home-cooked soups, sandwiches and cakes to residents and visitors alike. Ready in: Lemon curd… Lire la suite : Lemon Curd Cookies