CHEP: Moving Well During the COVID-19 Pandemic

We invite you to join us for this ZOOM CHEP session on Moving Well During the COVID-19 Pandemic 


Here is a TO DO list, if you do not already have Zoom installed on your computer, please sign up for a FREE

account at can even do this on your phone or your tablet.


You must register for this videoconference before November 16th, 5 p.m. by sending Anna Cone an email.

She will send you the link to register online. On the day of the videoconference, you simply click on the link that will

automatically be sent to you and we’ll see you there!



Health Video Conference via ZOOM 


10:00 – 11:30 AM EST

 Moving Well During the COVID-19 Pandemic

Christina Weiss, M.Sc., CSEP-CEP, FKQ-Kinesiologist

How do we practice healthy lifestyle habits to manage stress in the middle of a global pandemic?

Concordia University PERFORM Centre’s Christina Weiss shares strategies related to keeping active.

Join us to learn how COVID-19 impacts your daily habits and ways to change.


Visit CHEP online @

This CHSSN initiative is funded through Health Canada’s 

Official Languages Health Contribution Program 2018-2023.