Cyber Seniors FREE webinars

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By Heritage Lower Saint Lawrence Health October 14, 2020

Recent News

Cyber-Seniors have put together these great tech-training webinars. Whether you are a senior wanting to learn how to keep in touch using modern day technology in this time of social distancing or you are a young person looking to give back by becoming a Volunteer Tech Mentor. We thought it would be a good idea to share their tech-training webinars just in case anyone in our community would be interested. They have now added French and Spanish webinars to their program. See below or check out their website for more information cyberseniors.org

 

Register For This Week’s Webinars

One-On-One Tech Help

Exercise class with Renee

Community Chat

Cyber-Seniors has converted all of its programming to online and remote formats in order to continue delivering essential tech training to seniors.

 

 

Click here to book a one-on-one call for tech help

or call us at 1-844-217-3057

or visit our website at www.cyberseniors.org

Click here to watch our previous webinars

 

Webinar Schedule

4:00 pm Eastern Time

Monday, Oct 12: NO WEBINAR (see below for Exercise class)

Tuesday, Oct 13: Using Microsoft Excel: Register

Wednesday, Oct 14: Google Earth: Register

Thursday, Oct 15: Buying and Using Smart TVs: Register

Friday, Oct 16: Finance Tracking Apps: Register

 

 

Seniors’ Exercise Class with RC Fitnez Studio

Monday, Oct 12, 9:00 am Eastern Time Register

Instructor: Renee Burwell-Billie

Zumba Gold is a lower-intensity version of the typical Zumba class and is designed to provide a suitable option for older adults seeking alternative means of reaching their exercise goals.  Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves. Zumba Gold is designed to be approachable by all populations, regardless of fitness levels and can be done sitting or standing.

 

 

Community Chat

Tuesday, Oct 13, 1:00 pm Eastern Time Register

At Cyber-Seniors our focus has always been to decrease social isolation and close the generation gap. No matter your age or situation, this can be an increasingly lonely time. So let’s all get together and talk about what’s keeping us happy right now! We will be doing a weekly chat where everyone is welcome to share what they are doing to stay positive during this time.

  • Tell us an inspiring story you’ve recently heard.
  • What you’re doing to stay active while staying at home?

 

 

To all retirement and nursing home staff and caregivers:

We know that this is a challenging time, so attached here is a flyer with all the information seniors need to take advantage of this service. Consider emailing it or printing it and slipping it under your residents’ doors so they are aware of how to access this service.

 

Young People can take the Mentor Training Program and sign-up to volunteer as tech mentors by visiting our website.

 

 

Together we will make a difference in bridging the digital divide and helping seniors be more connected.

For more updates and news from us follow us on social media or check out our website at www.cyberseniors.org!

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